The delicate skin of the eyelids accelerated - which is best supporting it, scientists and doctors have discovered.
Wrinkles in the corners of the eye usually become a reason for disorder, even among girls under 30, and the more women experience, and sometimes men about the condition of the skin around the eyelids.It is thinner, more tender than the rest of the face, and therefore, as a rule, it ages faster, becoming the first sign of mature age.
Fortunately, now around the world, one of the main directions of science and medicine has become anti-Engane, or the fight against aging, for preserving young people and health.Given the successes that have already been achieved in this fight, the World Health Organization has changed the age limits of concepts such as youth, average, elderly, etc.Take a note, according to the latest classification in the category of ages, are determined as follows:
- Tender age - 18 - 44 years;
- Middle Ages - 45 - 59 years;
- Age of the elderly - 60 - 74 years;
- SENIL AGE - 75 - 90 years;
- Longevity - 90 or more years.
To maintain a flowery look and first of all they rejoice with the brightness of young skin around the eyes, experts advise using the following methods, whose effectiveness is confirmed by scientific data and practical application.
1. We sleep correctly
Often, from the movie stars you can hear: they say, my best medicine to maintain the complexion and good skin condition is a complete sleep.No matter how banal this may seem, artists really do not astrem, serious scientists confirm, experts in aging and genetics of longevity.The fact is that, during night sleep, our "work" cells: they "leave" their stem niches and are sent to these organs and tissues that require "repair".Because of this, the restoration of the whole body occurs, which is especially pronounced on the skin.It is the night sleep that "treats" our face, removing outlined and rejuvenating wrinkles, including the delicate skin highly sensitive around the eyes.
By the way, remember: During the period from 12 am to 4 pm, there is a peak of melatonin production.It is called youth hormone, since melatonin regulates the work of the entire endocrine system of the body, including the production of sex hormones, on which the condition of the skin depends strongly.Therefore, anti-agring experts advise you to try to go to bed as long as 12 nights.
2. We defend ourselves from the sun
And again, remember the same stars - many not only in summer, but even in the fall and winter they don't separate from the sunglasses.And not just because it is a fashion accessory.Antienge-Dematologists praises these fashionistas, since recent studies unequivocally confirm: solar radiation is a leading factor that causes premature aging of the skin, especially around the eyes (this is called photography).In one of the congresses on anti -aging medicine, data were announced: Being in the sun only for 30 minutes launches the process of collagen decay, substance, thanks to which our skin maintains elasticity.So, to have sunglasses in your bag, it becomes a good tone rule for everyone who wants to keep the skin youth as long as possible.
3.
A close attention is given to healthy anti-abdoming nutrition, as the mass of study has confirmed the ability of some products to significantly accelerate aging and others to slow down and rejuvenate the body.In particular, the effect of the aging of candy abuse is clearly proven.Also, on the skin, and especially around the eyes, this unpleasant effect manifests faster and brighter.The problem is that when the decay of sugar during digestion, glucose molecules are formed, which react with the cell proteins of our body.As a result, the random sewing of proteins and other hazardous damage arises.At an early age, the body has the strength to correct these problems, but the older we become, the harder it is to combat glucose and other damage.They accumulate, age diseases develop and the skin loses elasticity, becomes flabby and dry.If you are limited to Sweet, the accumulation of harmful changes decreases, including the appearance of signs of skin aging.Slide, “goose legs” around the eyes is more likely to expect a sweet tooth and slower appear in those who are limited to cakes and cakes.
As for the rest of the products, anti -consumer experts give the first vegetables, second fruits and fruits, the third - fish and white meat, which are recommended to eat several times a week.
4. Creams with retinol
Retinol, or vitamin A, is known to help strengthen blood vessels, improve skin blood supply and accelerate metabolic processes.Because of this, the complexion improves, the general condition of the skin, wrinkles are softened.At the same time, it is important to keep in mind some restrictions:
- As a rule, it is recommended to use retinol creams only at night, as it increases the sensitivity to ultraviolet and during the day can help increase the photographic art of the skin;
- Retinol is a very unstable substance;Therefore, creams based on it with minimal preservatives should be stored in the refrigerator.For this reason, it is inconvenient to take them on vacation, business trips and other trips.
5. Hyaluronic Acid
This is another component that proved aging and promotes skin rejuvenation.Hyaluronic acid in its natural form is contained in the intercellular space of the skin tissue, connecting the collagen and elastin fibers, responsible for the tone and elasticity of the skin.With age, hyaluronic acid production in the body falls, and this is one of the main causes of the skin.
Modern hyaluronic acid cosmetics help compensate for a valuable component.Experts recommend using it, even for higher antien massage in the morning and/or night, applying to the fingertips and making circular motions around the eyes.This massage not only improves blood circulation and promotes better hyaluronic acid absorption, but at the same time helps get rid of dry eyes and relieve a feeling of fatigue.And as a hygienic agent of the same series, you can use a lotion that cleanses the output ducts of the eyelid edges, normalizes your secretion and increases turgor, ie skin elasticity.